Monday Nov 27 Mon Nov 27
Tuesday Nov 28 Tue Nov 28
Wednesday Nov 29 Wed Nov 29
Thursday Nov 30 Thu Nov 30
Friday Dec 01 Fri Dec 01
Saturday Dec 02 Sat Dec 02
Sunday Dec 03 Sun Dec 03
 
 
 
 
 
 
Total Body Conditioning 06:15 pm - 07:00 pm Edwin R. 
Lower Body Blast 07:15 pm - 08:00 pm Edwin R. 
 
 
 
 
AOA Cardio Conditioning 12:00 pm - 12:45 pm Lisa G. 
 
Cardio Combo 06:15 pm - 07:00 pm Edwin R. 
Upper Body Blast 07:15 pm - 08:00 pm Edwin R. 
Indoor Cycling 09:00 am - 09:45 am  
 
Kettlebells 09:50 am - 10:35 am Josue Y Staff 
 
Chair Yoga 12:00 pm - 12:45 pm Lisa G. 
Total Body Conditioning 05:15 pm - 06:00 pm Veronica C. 
Zumba 06:15 pm - 07:00 pm Veronica C. 
Yoga 07:15 pm - 08:00 pm Lisa G. 
Zumba 09:00 am - 09:45 am Josue Y Staff 
 
Indoor Cycling 09:50 am - 10:35 am Josue Y Staff 
 
 
 
Total Body Conditioning 06:15 pm - 07:00 pm Edwin R. 
Ultimate Abs 07:15 pm - 08:00 pm Edwin R. 
Aqua Jog 09:00 am - 09:45 am Veronica C. 
 
 
YMCA Arthritis Aquatic Program 10:00 am - 10:45 am Veronica C. 
 
 
 
 
 
Yoga 09:15 am - 10:15 am Lisa G. 
 
 
 
 
 
 
 
H.I.I.T. 09:15 am - 10:00 am