Monday Jul 22 Mon Jul 22
Tuesday Jul 23 Tue Jul 23
Wednesday Jul 24 Wed Jul 24
Thursday Jul 25 Thu Jul 25
Friday Jul 26 Fri Jul 26
Saturday Jul 27 Sat Jul 27
Sunday Jul 28 Sun Jul 28
Cardio Sculpt 07:00 am - 07:45 am Joshua B. 
 
Kettlebells 08:00 am - 08:45 am Joshua B. 
 
 
 
 
 
 
 
Chair Yoga 10:30 am - 11:15 am  
 
Total Body Conditioning 06:15 pm - 07:00 pm Edwin R. 
Lower Body Blast 07:15 pm - 08:00 pm  
 
 
 
H.I.I.T. 07:15 am - 08:00 am Edel W. 
 
Lower Body Blast 08:15 am - 09:00 am Edel W. 
 
 
 
 
 
 
 
AOA Cardio Conditioning 12:00 pm - 12:45 pm Lisa G. 
Zumba 06:15 pm - 07:15 pm Veronica C. 
 
 
Aqua Zumba 07:45 pm - 08:45 pm Veronica C. 
 
 
 
 
Indoor Cycling 09:00 am - 09:45 am  
 
Kettlebells 09:50 am - 10:35 am Josue Y Staff 
 
 
 
 
 
H.I.I.T. 06:15 pm - 07:00 pm  
Indoor Cycling 07:15 pm - 08:00 pm  
Yoga 07:15 pm - 08:00 pm Lisa G. 
 
 
 
 
 
Zumba 09:00 am - 09:45 am Josue Y Staff 
 
Indoor Cycling 09:50 am - 10:35 am  
Indoor Cycling 09:50 am - 10:35 am  
 
 
 
 
Total Body Conditioning 06:15 pm - 07:00 pm Edwin R. 
Ultimate Abs 07:15 pm - 08:00 pm Edwin R. 
 
 
 
 
 
 
Aqua Jog 09:00 am - 09:45 am Veronica C. 
 
 
 
YMCA Arthritis Aquatic Program 10:00 am - 10:45 am  
 
 
 
 
 
 
 
 
 
 
 
 
Yoga 09:15 am - 10:15 am Lisa G. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Deep Definitions 09:15 am - 10:00 am  
 
 
 
Core Training 10:15 am - 11:15 am Edel W.