Monday Apr 01 Mon Apr 01
Tuesday Apr 02 Tue Apr 02
Wednesday Apr 03 Wed Apr 03
Thursday Apr 04 Thu Apr 04
Friday Apr 05 Fri Apr 05
Saturday Apr 06 Sat Apr 06
Sunday Apr 07 Sun Apr 07
 
Kettlebells 08:00 am - 08:45 am Joshua B. 
 
 
 
 
 
Chair Yoga 10:30 am - 11:15 am  
 
Total Body Conditioning 06:15 pm - 07:00 pm Edwin R. 
 
Lower Body Blast 07:15 pm - 08:00 pm  
 
H.I.I.T. 07:15 am - 08:00 am Edel W. 
 
Lower Body Blast 08:15 am - 09:00 am Edel W. 
 
 
 
 
 
AOA Cardio Conditioning 12:00 pm - 12:45 pm Lisa G. 
 
Cardio Circuit 06:30 pm - 07:15 pm  
 
 
 
 
 
Indoor Cycling 09:00 am - 09:45 am  
 
Kettlebells 09:50 am - 10:35 am Josue Y Staff 
 
 
 
H.I.I.T. 06:15 pm - 07:00 pm Edel W. 
 
Indoor Cycling 07:15 pm - 08:00 pm  
Yoga 07:15 pm - 08:00 pm Lisa G. 
 
 
 
 
 
 
 
 
 
Total Body Conditioning 06:15 pm - 07:00 pm Edwin R. 
 
Ultimate Abs 07:15 pm - 08:00 pm  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Yoga 09:15 am - 10:15 am Lisa G. 
 
 
 
 
 
 
 
 
 
 
 
 
H.I.I.T. 09:15 am - 10:00 am  
 
Core Training 10:15 am - 11:15 am Edel W.