Monday Mar 18 Mon Mar 18
Tuesday Mar 19 Tue Mar 19
Wednesday Mar 20 Wed Mar 20
Thursday Mar 21 Thu Mar 21
Friday Mar 22 Fri Mar 22
Saturday Mar 23 Sat Mar 23
Sunday Mar 24 Sun Mar 24
Kettlebells 07:45 am - 08:30 am  
 
 
 
 
Chair Yoga 10:30 am - 11:15 am  
 
 
Total Body Conditioning 06:15 pm - 07:00 pm Edwin R. 
Lower Body Blast 07:15 pm - 08:00 pm  
 
Lower Body Blast 08:15 am - 09:00 am Edel W. 
 
 
 
 
AOA Cardio Conditioning 12:00 pm - 12:45 pm Lisa G. 
 
Cardio Circuit 06:15 pm - 07:00 pm  
 
 
 
Indoor Cycling 09:00 am - 09:45 am  
 
Kettlebells 09:50 am - 10:35 am Josue Y Staff 
 
 
H.I.I.T. 06:00 pm - 06:45 pm  
 
Yoga 07:15 pm - 08:00 pm Lisa G. 
 
 
Zumba 09:00 am - 09:45 am Josue Y Staff 
 
Indoor Cycling 09:50 am - 10:35 am Josue Y Staff 
 
 
 
Total Body Conditioning 06:15 pm - 07:00 pm Edwin R. 
Ultimate Abs 07:15 pm - 08:00 pm  
 
 
 
 
 
 
 
 
 
 
 
 
 
Yoga 09:15 am - 10:15 am Lisa G. 
 
 
 
 
 
 
 
 
 
H.I.I.T. 09:15 am - 10:00 am